Tips

eTip: August 8, 2019

Support us in advancing a cure! FPN is a non-profit organization that is solely funded by our readers. DONATE NOW Traveling with Peripheral Neuropathy A peripheral neuropathy diagnosis does not need to mean you put an end to traveling. While traveling with peripheral neuropathy presents challenges, you can still follow your dreams to see the …

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Healthy Eating for Peripheral Neuropathy: Grilled Salmon

Chef Bill Nolan shares a healthy recipe for grilled salmon as we enjoy the warm days of September. While fall is here, we still have enough good weather ahead to enjoy the barbeque. I have taken to grilling more fish and vegetables and love them! Today I am sharing a recipe for grilled spiced salmon …

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Coping with Peripheral Neuropathy

In the Foundation for Peripheral Neuropathy’s March 2019 e-newsletter, Dr. Joseph Breitenstein, a professor of psychology and licensed psychologist at Luther College in Decorah, Iowa, and two of his students, Jimmy Conway and Anna Larson, invited people with peripheral neuropathies to participate in a survey on coping with peripheral neuropathy. The main part of the …

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Mike’s Story: How I Keep My Exercise Goals

Mike Foxworth, a FPN member and member of the Metro DC Area Support Group, shares how exercising with a group helps him keep his fitness goals. Research suggests that exercise slows the progression of PN. But only if it is REGULAR exercise. We are far more likely to work out regularly if we enjoy it. …

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Phil’s Story: Hand-Controlled Driving Part 2

In Part 1 of his story, Phil, a Charlotte area member and a member of our only Virtual Support Group, shared his experiences with learning to drive in a hands controlled vehicle. He highlighted that as part of this process, he registered with the Department of Motor Vehicles as required. Here, Phil offers an update …

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Healthy Holiday Eating from Chef Bill Nolan

How to Keep Up Healthy Eating during the Holidays Happy Holidays! If you’re like me, those words can strike fear when it comes to your diet. Most people will agree that we tend to be inundated with all sorts of holiday treats that, while delicious, don’t exactly fall into the category of health food. Excess …

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Introducing: Healthy Eating for Peripheral Neuropathy by Bill Nolan

Introducing our new featured blog: Healthy Eating for Peripheral Neuropathy We all know that healthy eating is vital to our health and may even help manage the symptoms of peripheral neuropathy. Our new guest contributor, Bill Nolan, will be offering us healthy eating tips and recipes on a monthly basis. Keep checking in for more …

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Phil’s Story: Hand-Controlled Driving

Phil, a Charlotte area member and a member of our only Virtual Support Group, shares his experience with hand controlled driving. Awareness of growing numbness in my feet prompted me to see a chiropractor and a neurologist in 2014 at age 74. As time went by, I asked my wife Shirley to drive me to …

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Donating Your IRA Minimum Distribution to Charity: A “Win-Win” Strategy

Donating Your Minimum Required Distribution to Charity If you have an Individual Retirement Account (“IRA”), the IRS requires you to start taking minimum required distributions (“MRD”) for the year you reach age 70 ½, and for each year after that. You can wait to take the first minimum distribution until April 1 after that year, but …

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