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eNews March 2021

Healthy Eating for the Holidays Is it December already? What an extraordinary year we’ve had. I don’t know about you, but with the holidays upon us, it seems to me like people are really making an effort to enjoy the season. We’ve all needed something to look forward to, something to concentrate on besides the […]
Chef Bill Nolan provides yet another recipe to FPN! We are living in extraordinary times, which has required us to adapt to new rules, circumstances, and ways to go about our normal lives. Key in this is how we look at and prepare the food we eat. It is my hope that this has been […]
Chef Bill Nolan shares a recipe for healthy and hearty granola. Whenever possible I try to make my own versions of what you might normally buy at the store. Truth be told, if there were more hours in the day, I’d make a lot of these types of items. When we make our own, we […]
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Chef Bill Nolan shares a healthy treat for the holidays. Happy Holidays! I’m always on the search for healthy snacks, so I’ve decided to feature one of my all-time favorite snack foods. Keep the healthy part secret, they taste so good people won’t believe that they’re a healthy choice. Introducing Energy Truffles They’re very easy […]
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Dr. Shanna Patterson discusses both pros and cons of new and familiar diets for peripheral neuropathy patients exploring eating for health. Eating for Health Numerous studies have shown that Americans in general are drawn toward wanting to learn about and try alternative medicine approaches for medical ailments, including peripheral neuropathy. Dietary approaches for health are […]
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Chef Bill Nolan shares a healthy recipe for grilled salmon as we enjoy the warm days of September. While fall is here, we still have enough good weather ahead to enjoy the barbeque. I have taken to grilling more fish and vegetables and love them! Today I am sharing a recipe for grilled spiced salmon […]
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Chef Bill Nolan shares another ‘healthy eating’ recipe using two nutritional powerhouses: kale and quinoa. Kale is packed with vitamins, fiber, and antioxidants like alpha lipoic acid. Quinoa is high in protein, fiber and vitamins as well. Summer is here and it’s time for salads! I like to have a big salad every weekday for […]
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by Shanna Patterson, MD Around the New Year many people think about resolutions. For those of us contemplating how we can be our healthiest selves, this often includes recommitting to a healthy diet and exercise. Interestingly though it’s common to associate peripheral neuropathy with elevated blood sugar and diabetes, many may not be aware that […]
Introducing our new featured blog: Healthy Eating for Peripheral Neuropathy We all know that healthy eating is vital to our health and may even help manage the symptoms of peripheral neuropathy. Our new guest contributor, Bill Nolan, will be offering us healthy eating tips and recipes on a monthly basis. Keep checking in for more ideas and […]
Read More… from Introducing: Healthy Eating for Peripheral Neuropathy by Bill Nolan