Plan Ahead – So much stress comes from the last-minute rush to get things done. Make lists and assign jobs to others. Prioritize and minimize! Be Mindful Not to Overextend Yourself – It is so easy to over extend yourself during this time of year – with food, money, time and energy! Don’t be shy …
5 Suggestions for Surviving the Holidays with Peripheral Neuropathy Read More »
In a carb-crazed season, this recipe builds on the natural sweetness of sweet potatoes for a rich but healthful holiday-worthy dish. Rosemary Mashed Sweet Potatoes with Shallots Source: Cooking Light
Flu season is upon us. At this time of year the Foundation frequently receives inquiries about the safety of getting the flu vaccine if a patient has peripheral neuropathy – especially peripheral neuropathy patients with underlying immune issues. **This information is intended for general educational purposes only. Any decisions regarding vaccinations should be made in …
Researchers who combed YouTube for videos regarding peripheral neuropathy, or nerve damage that causes weakness, numbness, and pain in the hands and feet, found 200 videos, but only about half of them were from healthcare professionals, mostly chiropractors. Alternative medicine was cited most frequently among the treatment discussions, followed by devices and pharmacological treatments. Only …
YouTube Videos on Peripheral Nerve Pain May Misguide Patients Read More »
In July, the U.S. House of Representatives passed bill H.R.6, also known as the 21st Century Cures Act. Having significant, bipartisan support, this legislation includes a number of provisions to help accelerate the development of new cures and treatments, supports scientists and provides a needed temporary boost of funding for the National Institutes of Health …
Foot massage sometimes relieves the pain and discomfort of PN. Whether you are giving or receiving the foot massage, there are steps you can take to make the experience more effective. This three-part link describes the importance of setting up a comfortable space to give and receive the massage, basic techniques for addressing all parts …
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As a form of exercise, tai chi increasingly appeals to the growing proportion of older adults that looks for alternative and convenient ways to exercise for health. Originally developed for martial arts purposes in China more than 300 hundred years ago, this practice has been used as a traditional exercise to improve fitness, health and …
Certain amounts of anxiety are all part of life for people of all age groups, but stress can become overwhelming for seniors. The thought of living alone and the loss of a spouse or of friends are factors that could contribute to senior stress. In older adults who have physical or medical limitations, simple tasks …
Support groups bring together people facing similar issues, whether that’s illness, relationship problems or major life changes. Members often share experiences and advice. It can be helpful to just talk with others who are facing the same issue. While not everyone wants or needs support beyond that offered by family and friends, you may find …
